Hello, my name is Aimee.
I live on the Isle of Man with my parents, one of which is coeliac. So no gluten!! My dad is fine, he can eat it all, he loves treats, cakes, breads, pizza pasta, but on the opposite side of the table theres my mother with her salad, potato and when it comes to treats she is pretty much restricted to chocolate or meringues.. or is she?
When cooking with no wheat and gluten you definately need to think outside the box. I myself can eat wheat but I chose not to consume too much of it, over the years I have tried so many diets and eating regimes and the only thing I have found that works is cutting out carbs, lets face it in our diets we consume a lot of bread, potatoes, pasta, rice and other grains. One simple way of cutting out the majority of this carb group is to cut out wheat, maybe try it for a while and see how you feel. I love bread, but what I am starting to love more is clothes that are looser fitting and having banished the bloat!
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